youth FITNESS

AGES 4 to 7: MIGHTY MOVERS

  • Upcoming 6 week session: May 12 to June 19, 2025

    Thursdays 5:10-5:40pm

  • $99+hst for 6 weeks

  • Where fitness meets fun in a dynamic 6-week adventure! Let your kids discover movement and physical activity through exciting games, activities, and challenges designed to keep them active and engaged.

AGES 8 to 12: ROOKIES

  • Upcoming 6 week Session: May 15 to June 19, 2025

    Thursdays 4:10-4:50pm

  • $99+HST for 6 weeks

  • Our Rookies program for 8 to 12 years builds confidence and fosters a love for movement through fun activities, focusing on personal growth and teamwork - perfect for all kids, not just athletes!

 

perform BETTER

We help athletes improve overall strength & conditioning to stay ahead of the competition. Dryland training for ages 7-18. 1 on 1 or Semi-private sessions available.

Our athletes are heavily involved in the community, leaders on their respective teams and will leave our program with greater physical and emotional maturity.