ignite classes
Ignite classes are built around strength, HIIT, and cardio workouts with the addition of recovery classes. At Ignite, you are part of a community of fitness enthusiasts that want motivation and workouts that get results.
class descriptions
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lift & Sweat
Come get the best of both worlds. During the LIFT portion of this class you can prepare for strength gains and some heavy lifting. Sweat will be just that, a guaranteed calorie burner to blast fat and give you your leanest physique. This is our hybrid class that leaves you feeling strong and sweaty.
*all levels welcome
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Total Burn
This group fitness class provides a fun but challenging workout building strength and endurance through interval training with a total body focus. Better known as HIIT, this workout is designed to make you sweat fast and burn your max amount of calories all while building lean muscle.
* all levels welcome
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burn xpress
This class combines basic boot camp fundamentals, plyometrics and High Intensity Interval Training to boost your heart rate and burn hundreds of calories. 40 minutes in length & baby friendly. Although this is a shorter class, the results are still REAL.
*all levels welcome
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pumped
This intense workout will push you to your limits incorporating barbells, kettlebells, dumbbells and skills. Come mentally prepared for this workout!
*all levels welcome
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hiit the weights
Full body based HIIT class that will sculpt your muscles while burning calories. Grind it out alongside our instructor to gain more confidence and strength.
*all levels welcome
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yoga
With two different types of yoga offered - you will feel the benefits of recovery at Ignite. Each class will combine yoga poses with breathing exercises and restorative postures to stretch and strengthen the body, reduce stress and calm the mind.
*all levels welcome