7-week integrated summer development program
Train with purpose. Perform with confidence.
PROGRAM OVERVIEW
Our Summer Integrated Development Program is designed to provide athletes with a complete training experience.
Players develop both:
On-Ice Skills (skating, puck control, game application)
Off-Ice Performance (strength, speed, conditioning)
This integrated approach ensures players are not only improving their skills, but also building the athletic foundation required for long-term success.
TRAINING GROUPS
Players train within their designated age group to ensure appropriate pacing, structure, and development focus.
U8–U10 → Next Gen Development
U11–U13 → Advanced Development
U14–U16 → High Performance Training
Ages 16–21 → Elite Junior Training (contact for details)
7-week structured development program
11 on-ice training sessions
11 dryland training sessions
Each on-ice session includes a corresponding dryland training session prior to ice time.
Dryland training begins 1 hour and 45 minutes before scheduled ice sessions, unless indicated otherwise.
PROGRAM STRUCTURE
integrated training leads to better results.
Players can register for:
On-ice only
Off-ice only
Full integrated program
**Pricing will increase May 15
Our SCHEDULE
