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Rookie or vet, we’ll guide you through your workout every step of the way. https://images.squarespace-cdn.com/content/v1/6052a18e42552e07acb221f4/1618620708712-WUTKOX70N6OXHMTN18RQ/pexels-cottonbro-4753997.jpg Home - create a happy & balanced life We want to ensure your success. Our fitness coaches create an experience that maximizes your training. Burn calories Burn up to 800 calories. Our high intensity interval training will push you to your limits. Hustle hard With top coaches that push you to be your best. The playlist Carefully curated music playlists that inspire you to burpee faster and lift heavier. SWEAT LIFT RECOVER Alternating muscle focus to ensure the body gets a balanced workout and proper time to recover. Community We don’t do this alone. 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Our instructors will take you through a warm up preparing you for movements ahead, run you through a dynamic and well-rounded circuit targeting all muscle groups and finishing with a cool down stretch. https://images.squarespace-cdn.com/content/v1/6052a18e42552e07acb221f4/1622160063843-R060P5QPXG5EZ5VC0W57/Ignite+Calendar+Template+%284%29.png Virtual HIIT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://theignitecompany.ca/personal-training daily 0.75 2023-09-25 https://images.squarespace-cdn.com/content/v1/6052a18e42552e07acb221f4/54081391-cf17-4088-9b45-e9e8e543d547/unsplash-image-Vn39uEkX00s.jpg Personal Training - INTRODUCTORY OFFER $225 INTERESTED IN GETTING STARTED AND WANT TO COVER THE BASICS FIRST? 3 ONE-ON-ONE PERSONAL TRAINING SESSIONS DESIGNED TO GET YOU FAMILIAR WITH IGNITE CLASSES. https://images.squarespace-cdn.com/content/v1/6052a18e42552e07acb221f4/0344ca77-89a8-4a71-b5a4-380aead1af23/unsplash-image-u76Gd0hP5w4.jpg Personal Training - SINGLE SESSION $80 INDIVIDUAL COACHING SESSIONS ARE ABOUT YOU, OUR COACHES WILL GUIDE YOU THROUGH THE MOVEMENTS AND EQUIPMENT ENSURING PROPER EXECUTION, WHILE MAXIMIZING YOUR RESULTS. https://images.squarespace-cdn.com/content/v1/6052a18e42552e07acb221f4/1644871447091-TVHL8KSWMG7KM31ZVA8Y/unsplash-image-FMQBLyhD2HU.jpg Personal Training - 12 PACK $865 WHETHER YOU’RE AN ATHLETE DEVELOPING YOUR BIG LIFTS, GAINING STRENGTH, SIZE OR SPEED, OR SIMPLY LOOKING TO LOSE WEIGHT, OUR COACHES WILL CUSTOMIZE A PROGRAM TO ENSURE YOU ACHIEVE YOUR GOALS. https://theignitecompany.ca/the-mat-the-canvas daily 0.75 2022-01-09 https://images.squarespace-cdn.com/content/v1/6052a18e42552e07acb221f4/5160b2e1-9b59-4ed8-be75-c28b498fc2fd/INTRODUCING.jpg The Mat & The Canvas - january 17 6:30-8:30pm EVENT HOSTED VIRTUALLY ON ZOOM. An evening dedicated to you (and your family!) 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